Dealing with Childhood Trauma in Adult Therapy
Addressing the trauma-trouble link in therapy. While the notion that early trauma may be linked to psychological and behavioral problems...
Strategies for controlling your anger: Keeping anger in check
Uncontrolled anger can be problematic for your personal relationships and for your health. Fortunately, there are tools you can learn to...
Strength Over Silence-Chris Hubbard
Over the course of July, we will be sharing videos and stories of courage, culture, and community in support of Minority Mental Health...
Strength Over Resilience-Poojah Mehta
Over the course of July, we will be sharing videos and stories of courage, culture, and community in support of Minority Mental Health...
Probiotics May Reduce Symptoms of Depression
A new review has found that probiotics, or a combination of prebiotics and probiotics, may help reduce the symptoms of depression. A new...