The Connection Between Verbal Abuse and Anxiety Everyone Ignores
A long-term mental abuse is related to anxiety. Going through a trauma and a lot of stress results in developing mental disorders out of...
Face Memory -- The Game
Short-term memory has more to do with concentration and focus than anything else. See how yours stacks up. Click here to play face memory!
Why We Engage in Emotional Eating
How to stop eating emotionally? Emotional eating (sometimes called stress eating or comfort eating) is difficult to control partly...
What is EMDR Therapy?
Take a few minutes to watch this helpful video by Kati Morton and learn a little bit more about what EMDR is. Click here for the video link!
A Guide to Believing in Yourself
TV star, Catherine Reitman, shares her lessons learned in seeing ideas thru to their completion, not allowing others to reshape your...
Silk -- Interactive Art
What is silk? Go to this website: http://weavesilk.com and drag your mouse around the screen to create a lovely and calming display in a...
Parenting a Child With a Learning Disability
According to the Learning Disabilities Association of America, 2.4 million students are diagnosed with a learning disability and about 41...
How to Talk To A Friend About Mental Health
Hayley Kiyoko, Aminé, Christina Perri and Lindsey Stirling on how to talk to a friend about mental health. Made in partnership with...
What We Mean When We Say #StopSuicide
Sometimes, the words we use when we talk about suicide prevention can be confusing. For instance, the hashtag #StopSuicide, and the...
