Guided Mindfulness Meditation on Dealing with Anger

September 3, 2020

This is a meditation on dealing with anger in all of it's many forms. It will help you to recognize anger and allow you to better deal with difficult or stressful situations. Reduce unwanted tension and discover a calm and peaceful mind.


Please reload

Featured Posts

How Mindfulness Changes The Emotional Life of Our Brains

August 28, 2020

Please reload

Recent Posts
Please reload

Please reload

Search By Tags