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There's No Shame in Taking Care of Your Mental Health

  • Sangu Delle
  • Apr 3, 2020
  • 1 min read

When stress got to be too much for TED Fellow Sangu Delle, he had to confront his own deep prejudice: that men shouldn't take care of their mental health. In a personal talk, Delle shares how he learned to handle anxiety in a society that's uncomfortable with emotions. As he says: "Being honest about how we feel doesn't make us weak — it makes us human."

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