November 18, 2019

Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.

November 1, 2019

Check out CrashCourse's Youtube video on OCD and Anxiety Disorders!

October 25, 2019

Jennifer Aniston spoke at Variety's Power of Women luncheon on Friday, talking about the true meaning of "Power" and how it's critical that children are strengthened through love.

August 14, 2019

Deep Breathing exercises help reduce anxiety, stress, fatigue, restlessness, difficulty sleeping and physical discomfort.

For more resources, visit City of Hope's website:

angel Kyodo williams, activist and Zen Sensei, leads an engaging dialogue on race, Buddhism and social change with the New York City Buddhist community. Part one of a two part podcast.

Part 1 here

Part 2 here

June 10, 2016

Did you know that anxiety disorders affect one in eight children?


Research shows that untreated children with anxiety disorders are at higher risk to perform poorly in school, miss out on important social experiences, and engage in substance abuse (via Anxiety and Depr...

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July is Minority Mental Health Awareness Month!

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