March 30, 2020

People who suspect they may have come into contact with the coronavirus are being advised to self-isolate (stay at home) for 14 days. For some people, the idea of self-isolation may seem like a dream come true. For others, the idea of being cut off from the outside wor...

March 27, 2020

These handmade games will help your little ones with fine and gross motor skills and are fun for the whole family to play!

March 25, 2020

Some of the HBR edit staff met virtually the other day — a screen full of faces in a scene becoming more common everywhere. We talked about the content we’re commissioning in this harrowing time of a pandemic and how we can help people. But we also talked about how we...

Looking for some music to keep your mind and body ease? Watch the video linked for over 3 HOURS of the best of classical music.

March 20, 2020

While situations that can lead to stress are unavoidable, you can control how you react to these situations - and help to keep your body and mind healthy. Learn more about ways to keep stress in check with our video 6 Simple Ways To Destress Right Now.

March 18, 2020

If you follow social media for any length of time, you might feel like going to bed and pulling the covers over your head. Long-standing research shows that chronic TV watchers and news followers have elevated fears because everything they see starts to feel like it’s...

March 16, 2020

Spring is usually a happy, hopeful season — think spring fever and spring break. But for some people, the season brings out the opposite feelings. Two likely culprits are seasonal allergies and reverse SAD.

Seasonal Allergies: The Achoo! Effect

Springtime pollen allergie...

March 13, 2020

**AS OF MARCH 13TH @ 4:00 PM**

BALTIMORE (WJZ) — Baltimore City Schools officials discussed what parents, students and staff should expect during the two-week closure of city public schools during a press conference Friday morning.

Gov. Larry Hogan closed all public scho...

Physical Benefits

Perhaps most obviously, playgrounds are beneficial to a child’s physical health. With a playground, children can run, jump, climb, slide, and move in general, giving your child a healthy outlet for exercise. The slide allows your child to climb, streng...

We need to treat others with care during this time.

There is no question that we are all grappling at this point in time. We are wondering how much to worry, how to avoid exposure, and how much to continue washing and sanitizing our already chafed hands. Some of us are...

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