© 2019 by Dr. Nakieta M. Lankster, LLC.

November 2, 2017

There’s no shortage of mindfulness and meditation apps these days, promising to help you combat anxiety, sleep better, hone your focus, and more. We scoured the app stores to find the most popular, educational, and easy-to-use mindfulness apps that are available for fr...

Please reload

Featured Posts

Holiday Depression: How to Beat the Holiday Blues

1/10
Please reload

Recent Posts

December 4, 2019

Please reload

Archive