Nakieta Lankster, PsyD

The symptoms of depression can be addressed to help you feel better. Here are some ways to deal with these symptoms.

BEHAVIOURAL STRATEGIES:

-Set goals for daily activity. Plan full days of useful activity by making a list of the activities you are going to engage in at...

The features of depression include:

Psychological Symptoms:

-Feeling miserable. This misery is present for much of the day but may vary in its intensity. The misery lasts for weeks.

-Loss of interest or pleasure in usual activities.

-Slowed or inefficient thinking with poo...