© 2019 by Dr. Nakieta M. Lankster, LLC.

December 20, 2018

The symptoms of depression can be addressed to help you feel better. Here are some ways to deal with these symptoms.

BEHAVIOURAL STRATEGIES:

-Set goals for daily activity. Plan full days of useful activity by making a list of the activities you are going to engage in at...

December 6, 2018

The features of depression include:

Psychological Symptoms:

-Feeling miserable. This misery is present for much of the day but may vary in its intensity. The misery lasts for weeks.

-Loss of interest or pleasure in usual activities.

-Slowed or inefficient thinking with poo...

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