© 2019 by Dr. Nakieta M. Lankster, LLC.

December 30, 2017

For all too many veterans, returning from military service means coping with symptoms of post-traumatic stress disorder (PTSD). You may be having a hard time readjusting to life out of the military. Or you may constantly be feeling on edge, emotionally numb and disconn...

The symptoms of attention deficit hyperactivity disorder (ADHD) can present parents with many challenges. Kids with ADHD “often lose track of their things, have difficulty staying on top of homework and seem generally scattered when attending to chores or assigned task...

December 21, 2017

Many of the games we play to relax actually have a tendency to peak our stress levels. Game where you have to beat the clock to achieve a goal before you "die" or search for enemies before you are "attacked" simulate the hypervigilance and pressure we experience in our...

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